• F.A.S.T. is short for Faculty And Students Training. The idea behind F.A.S.T. is to help promote fitness for students and faculty outside of the classroom.

  • How do I earn miles?

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    Participants in the F.A.S.T. program earn miles by doing a variety of physical activities before or after school.

    Examples of opportunities to earn miles include, but are not limited to are:

    1 Mile of Walking = 1 Mile
    20 Minutes of Continuous Activity (Roller Skating, Swimming, Etc.) = 1 Mile
    5 Miles of Biking/Cycling = 1 Mile
    2,000 Steps = 1 Mile 

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  • Where do I join and how do I learn more about F.A.S.T.?

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    Forms and directions for the F.A.S.T. program are located outside of Room 17 in a folder labeled F.A.S.T.

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  • What is F.A.S.T.?

    Posted by:

    F.A.S.T. is an abbreviation for Faculty And Students Training. It was developed to help promote fitness for students and staff outside of the classroom.

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