Counseling
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Free Mindfulness Apps:
- Headspace www.headspace.com
- Calm www.calm.com
- Aura www.aurahealth.io
- Stop, Breathe, and Think www.stopbreathethink.com
- Insight Timer www.insighttimer.com
CDC Information - Mental Health and Coping During COVID-19
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.htmlNeed Help? Know someone who does?
- Contact the Disaster Distress Helpline
1-800-985-5990
Idaho Department of Health and Welfare Services and Programs
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Idaho Department of Health and Welfare Services and Programs
HEALTH
Immunizations; Nutrition & Physical Activity; Injury Prevention; Vital Records & Health Statistics; HIV & STD's; MORE...Medicaid/CHIP; Mental Health; Substance Use Disorders; EMS; Developmental Disabilities; Licensing & Certification; MORE...