Free Mindfulness Apps:
- Headspace www.headspace.com
- Calm www.calm.com
- Aura www.aurahealth.io
- Stop, Breathe, and Think www.stopbreathethink.com
- Insight Timer www.insighttimer.com
CDC Information - Mental Health and Coping During COVID-19
Behavior Bosses - Behavior Bosses is a Resource Page dedicated to providing support and materials to parents and guardians during the COVID-19 pandemic.
Need Help? Know someone who does?
- Contact the Disaster Distress Helpline