Are you interested in LHMS Cross Country?!
Then you should join us! Cross country is a great team sport that allows you to perform to your best individual abilities.
The races are 1.5 miles long (That’s only 6 laps around the track, if you’re curious), and you will train according to your ability level. So, you don’t have to be worried about really long practices that you just aren’t ready for yet, but we’ll get you there before the season is over. It’s a lot of fun and you get to be a part of a team before school even starts!
If you are interested, practice starts on August 16th at 9:00 am at the track at Lake Hazel Middle School. After August 20th, practices will be from 3:15 - 4:30 PM. We will have more information for you and will update the LHMS cross country page as needed. If you plan on joining be sure and start running 3-4 days a week this summer. You can jog/walk at a pace that gets you winded for 15-20 minutes, and that will get you started! We hope to see you at practice.
To sign up, you will need to complete the participation forms found on the link below - you may do this online or print off the forms and return them to us the first day of practice.
Click the following link to fill out the Participation Form as well as sign the Concussion Consent Form online - both are required to participate in any sport in the West Ada School District
If you would rather not fill out the forms online, you can print off the forms using the links below. All forms need to be returned to Head Coach before athlete may start practicing.
Paper copies of the Participation Form as well as the Concussion Consent Form
An activity card is required to participate in athletics at any West Ada Middle School. It costs $22.26. This money stays at the school and helps run our athletic department. This is a onetime fee – once purchased, it is good for the entire school year.
The $90 participation fee goes to the district. This fee helps supplement athletic bussing and coaching stipends throughout the district. This is a required fee for the first two sports of the school year. Once an athlete has participated and payed the $90 two times, all other sports during that school year are free. (ex. – if your student participates in Cross Country and Wrestling, the rest of the year's sports would be free.)
If you would like to pay your fees online you can at myschoolfees.com.
You may also visit the bookkeeper at Lake Hazel Middle School and pay at the school.