Congratulations EMS Boys and Girls Cross Country!
2016 District Champions! 
District Champions  

The Eagle Middle School Cross Country team is a co-ed team that is open to all 6th, 7th and 8th grade students. Prior experience is not necessary. Participants must have a desire to run and to improve their physical fitness. All runners are able to compete in every meet after they have met the 10 practice minimum requirement.

  • Runners need to have appropriate running gear: shoes, shorts, t-shirts, and a water bottle.  The school dress code is in effect at athletic practices and events.

  • Practice begins on ?  Please meet by the EMS tennis courts at 8:00 a.m. Practice will run from 8:00-9:00 a.m. ? and from 7:45-8:30 a.m. ?  The student participation form and participation fee(s) must be turned in and paid to the bookkeeper prior to practice on ?.  Athletes cannot participate until this has been done. (Forms will be available in the main office and can be downloaded from the website.)  Starting ?, practice times are typically from 3:20-4:05 Monday-Friday. Please see the online calendar for more practice and meet information.

REQUIREMENTS FOR PARTICIPATION:  No student will be issued a uniform or be allowed to participate until they have met the following requirements:

  1. Filled out and returned the student participation form to the bookkeeper

  2. Purchased an activity card ($22.26) and paid the $90 athletic fee to the bookkeeper or online

    (Click here to pay athletic fees online: Please remember to record the transaction number at the bottom of the participation form!)

  3. Have health insurance coverage or parental waiver

  4. Have transportation home within 15 minutes of the completion of meets and practices

  5. Parent/guardian have checked the EMS website (activities/sports link) and read the information regarding concussions