Key Dates - watch team emails and check the website calendar
- Cycle 3 Weight Training (September 6 - October 15)
- Preseason Cycle (October 18 to November 15)
- 1st Weight Certification - October 28th after school
- Mike Krause Camp - October 29, 30 and 31
- Krause Bio - Krause Bio
- Nov 6 Rocky Wrestling Fundraiser - @Sockeye Brewery
- November 15 - First day of Practice
- First Match December 1 @RMHS 5:00 PM Boise, 6:30 Owyhee
20-21 Season Sign Ups will be happening soon.
Check back for a link sign up and order team gear so it arrives in time for our first competition on Dec. 1st.
Coach Mike Krause Videos - Coming to Rocky Halloween Week. Last session is on the 31st but athletes will be out in plenty of time make Halloween festivities.