2. Track Pack Information coming soon.
3. 2020 RMHS Lifting Cycle #1 Track lifting begins December 2nd and is Monday, Wednesday and Friday's of each week for the next twelve weeks. Lifting times are from 3:00pm until 4:30pm in the weight room. In order to lift the following 3 items must be completed: 1) sign up for the Track team on the website, 2) have a current physical on record with the trainer, and 3) completed the interim questionairre (IQ) form.
4. 2020 RMHS Lifting Cycle #2 - This is the next step for those who have completed the entire Cycle #1. Do not attempt these lifts if you haven't completed cycle #1.
5. 2020 RMHS Cycle #3 Lifting Schedule - This is the next step for those who have completed the entire Cycle #2. Do not attempt these lifts if you haven't completed cycle #2.
6. 2020 Rocky Track Schedule
Rocky @ Mountain View 3/13 @ 4:30pm
Meridian/Eagle @ Rocky 3/20 @ 4:30pm
Rocky at Borah 4/3 @ 4:30pm
Nike Boise Outdoor Invite (formerly Boise Relays)@ Eagle High School 4/4 TBA
Patriot Invite 4/10 @ 4:30pm
Wes Lowe Jv Invitational 4/11 TBA
Timberline/Meridian @ Rocky 4/16 @ 4:30pm
Pasco Invitational (Pasco, Wa) 4/18 TBA
YMCA 4/17 & 4/18 TBA
Rocky @ Borah 4/24 @ 4:30pm
Pendleton Buck Track Classic @ Pendleton HS 3:00pm
Eagle Twilight 4/25 @ 10am
Jv Districts @ Meridian 5/2 @ 9:00am
District Track @ Eagle 5/7 & 5/8 TBA
State Track @ Eagle 5/15 & 5/16 TBA